Monday, August 23, 2010

Yoga at Home

Yoga studios are expensive! So sad :(

An easy way I do yoga for free at home is create the sequence of poses I want to do through Yoga Journal. It is free and you can save and print your sequence.

Then I listen to the Paramahansa Yoga Station on Pandora.
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3 comments:

  1. ElizabethAugust 25, 2010 at 7:20 AM

    This is a great idea! :-) Have fun!

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  2. Alexa MaeAugust 25, 2010 at 10:37 PM

    you are genius!! i really love to do yoga but not really in a class. i just may have to find and try these poses myself! thanks girl.

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  3. ConnieBAugust 26, 2010 at 9:46 PM

    Yoga is so intense! I'm very impressed with people who do it consistently! (:

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